I'm Luke, a personal trainer at the Mercure Hotel in West Bromwich.
I also provide online personal training via zoom and my coaching app.
Sessions tend to include a blend of resistance training, yoga, and martial arts but ultimately are dependent on you and your goals.
Over the years I've developed a good understanding of how to use diet and exercise to transform the body. It's my goal to empower people to take ownership of their health and fitness, providing the structure and tools to get results and develop healthy habits to keep the results long term.
REPS Level 3 Personal Trainer
Over a decade of experience
Black Belt in Shotokan Karate
Contact me with any queries you may have/drop me DM me @lukegreenPT