Fitness App
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Online personal training allows us to work together in achieving your health & fitness goals, without having to train in-person. Get all the benefits of a PT from your phone!

 

You get:

  • A personalised exercise plan with demonstration videos to ensure good form.

  • Regular check-ins and support

  • Support with nutrition and a food plan. 

  • Use of the Virtual Fitness Guru app to log progress, follow-along workouts, and the ability to message me directly anytime.

Requirements:

  • A smartphone

  • A 6ft x 6ft space to exercise

more 

REPS Level 3 Personal Trainer

REPS Level 2 Gym Instructor

NLP Certified Nutritionist

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