Online personal training allows us to work together in achieving your health & fitness goals, without having to train in-person. Get all the benefits of a PT from your phone!

 

You get:

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• A personalised exercise plan with demonstration videos to ensure good form.

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• Regular check-ins and support

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• Support with nutrition and a food plan. 

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• Use of the Virtual Fitness Guru app to log progress, follow-along workouts, and the ability to message me directly anytime.

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Requirements:

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• A smartphone

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• A 6ft x 6ft space to exercise