June 2021 -
I'm looking for 4 new clients to start a Post-lockdown 'Get-In-Shape' 90-day challenge.
Daily movement combined with a thoughtful diet, over a prolonged period of time is the formula in hitting most fitness goals.
A personal trainer's role is to provide this by way of structure, (a training and nutrition plan) plus the motivation to keep accountable and on track to your goals.
Shed lbs of body fat,
build lean muscle tissue
inhabit a more mobile human!
The gym is fully equipped and perfect for a variety of workouts.
Access to a pool, sauna, and steam room
A free onsite car park with space for up to 300 vehicles